pretty much the entire cereal and breakfast snacks industry is propped up on added sugar and smoke and mirrors advertising, and garbage nutrition/portion size advice on the packaging - I would avoid anything marketed as a breakfast cereal.
What cereal can I eat!?
Janie
(Jane)
#42
6 Tbl hemp hearts
1 tsp chia seeds
3/4 cup water or nut milk
Cook until desired consistency.
DAB
(Thurston )
#43
OMG, a bowl or 7 of any cereal used to be my favorite dessert. I could never and I mean NEVER eat another bowl. It’s my crack…