First I wanted to thank everyone on the forums. I dont post much. When I’m down and need encouragement this is my go to place. Started keto in may. Because of Thanksgiving I had to buy some new Jean’s. To my surprise I can fit into a size 32. Felt like a huge weight was lifted off my shoulders (no pun intended)followed by a huge smile. Keto on my peeps. To anyone just starting keto. It works just stick to it. Just remember it’s a lifestyle not a diet. Happy holidays
Great news Sergio, I’m really pleased for you. I’m down from 44 to 36 so far, and it feels brill!
That’s awesome news, congrats! KCKO
Congratulations, that’s amazing! I’d be totally done if I lost that much. But my body is waiting for the second coming, and thinks it needs extra fat
Wait til the 32s are too big!
Thank you. Every inch is a victory my friend. Keto on.