"We already knew that !" News thread ... post your links here


(VLC.MD) #1

So, Carbs are worse for you than people ever thought. And wait for it … the grand daddy of all carbs … SUGAR … isn’t good for you. Who knew ! :scream: :sunglasses:

Perspective is everything. If you view Nutrition research from a ketogenic eating perspective … some things are just “obvious”. Like this one …

She says: "This new, more recent evidence suggests that SSB consumption is positively associated with obesity in children. By combining the already published evidence with this new research, we conclude something that in many ways should already be obvious: public health policies should aim to reduce the consumption of SSBs and encourage healthy alternatives such as water.

/shock ! I think I already knew that.