Visceral fat vs. Brain Function Study

(Joey) #1

Israeli researchers find an association between higher (vs lower) visceral body fat and lower (vs higher) brain function years later.

Here’s the direct link:

https://www.nature.com/articles/s41467-026-71141-4

[Sorry, would’ve attached the pdf but it’s slightly larger than the file upload limit. Rather than chop it up, this link gets you the complete paper.]

(Richard Viscasillas) #2

So bottom line consuming refined carbs and sugar shrinks the brain and reduces your cognition. Good reasons to go keto.

(Joey) #3

@QFwarrior Yup. Welcome to the forum and congrats on your phenomenal success in improving your health!