Visited my in-laws for 3 days this past weekend and was worried. I’m a recovered pre-t2d and wanted to stay keto.
My mother-in-law doesn’t really get what a carb is but my wife mentioned bacon and eggs and a few other things and we were off to see if we could maintain keto without upsetting the wife’s parents.
Well, let me tell you it was a success. She had 6 lbs of bacon and 3 dozen eggs ready for us. Lunch meat, cheese, green olives, olive oil and more. We brought with us some leafy green variety (spinach, arugula, and kale) and a lot of frozen home cooked pulled pork BBQ.
I decided to drink some red wine each day and stayed ketogenic.
I kept thanking her for helping us and she smiled and loved the feedback.
It helps that one of her sons that lives locally is lower carb (<50g) and has improved biomarkers.
Everyone got tired of me saying “Bacon is Life”, even my oldest who is keto. But Bacon is Life
KCKO
Eric