I was blown away last week when a YMCA (weekly luncheon buddy) friend asked me for info on Keto. She said her Doc suggested it, but didn’t give any follow up info. God help me, I was elated to do the rest of his job for him, which is highly unusual for me. I sent her links to Dr. Eric Westman and Casey Durango and some videos of Wes of Highflautin Low Carb for recipes to get her started. She sent me a text tonight and told me that she started today and that she wasn’t “suffering”. I replied that it wasn’t as difficult as the naysayers made it out to be. Major Win! One convert at a time! 
Unexpected Convert!
JustPeachy
(Sophie)
#1
buffy
#2
Congratulations Sophie! It feels great doesn’t it ??? In the last 2 weeks I’ve had 4 people commit(and start) the keto WOE.
Wishing your YMCA luncheon buddy lots of success on her journey…
Ali