Hi Everyone just turned the TV on and caught the last 2 minutes of this programme. I will need to go to catch up to watch. Interested in your thoughts? I eat vegetarian 2-3 nights/week. We tried vegan for 2 months about 10 years ago. The options were too limited for us, plus the risk of osteoporosis as seen in family and friends. Interesting debate? Can we be keto and vegan??? I don’t have an answer ………
I’ve attached a link but not sure it will work . https://www.radiotimes.com/tv-programme/e/hkz7rm/tonight--food-challenge-meat-vs-vegan---tonight/
Ali