I have heard a few people mention using tonic water, which contains quinine, for a little “boost” in fighting off covid. I’m not saying that’s good or bad, works or doesn’t work.
What I was interested in was that I have yet to find a tonic water on the shelves of my local stores that I’d really want to drink. It seems there are two choices, regular tonic water and diet tonic water. Regular tonic water has copious amounts of sugar and/or high fructose corn syrup. Not only is that not keto, I just don’t want to ingest a bunch of sugar. Diet tonic water seems to be filled with all kinds of nasty chemicals that I can’t even pronounce, usually including aspartame. I’m just not that enthused about consuming those either.
So, if I wanted to use tonic water, at least theoretically, is there a “better of the evils”? Or is there a particular brand that’s better than another?
I’ll say again, it’s theoretical. But I do know of a few people using their own protocol with tonic water as a part of it. So I wondered.