To encourage others! :)


(RossanaF) #21

Very inspiring post. I am new to Keto, I started January 4 but not new to low-carb. The whole NET carb thing was not working for me. Mostly my fault and eating too many bars and SF things. Weight loss has been slow, I only lost 4 pounds in January but I’m determined to make this work. Reading over and over that it takes time and to be patient Really helps a lot! I definitely want to try the egg fast and see how it goes I also am starting to believe I am very sensitive to carbs


#22

Cool, Rossana, you got this! :blush::blush::blush: