To break or not to break

[Christy_Frizzell]

I have the seasonal crud and feel extremely tried and just bad all around. I am At the beginning of an EF (4 1/2 day…40 hours in so far), of course ppl are telling me I shouldn’t fast when I am sick (I still have my appetite) and I really don’t know if they are right? Any advice would be appreciated

[Janie]

I’ve read back in ancient times people fasted when they were sick to recover their health.

You’ve got got to go with how you feel. If it makes you feel bad then break it and fast again when you feel better.

[Christy_Frizzell]

Thanks for the feedback @Janie ! I went ahead and broke It because the meds I am on require food…so next week I will try again

[Rajseth]

I woulda skipped the meds and kept the fast. Probably cure yourself faster!!