Timing


(Allie) #1

When you’re timing your fasts, when do you start the timer? Is it from when you finish your last meal? That’s what I’ve been doing, just curious as to how others do it.


(Annika) #2

Me too. Seems most correct.


(Sophie) #3

Same for me…last bite of whatever and the clock starts.


(Allie) #4

Thanks both :slight_smile:


(KCKO, KCFO) #5

Last bite to start, first bite to stop. So me three.


(Doodler for @KetoKailey) #6

Same here, too. Last bite to start. First bite breaks fast.


(Mark Rhodes) #7

The same. Keeps it simple.