This okay on keto?

(Kellie) #1

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(Ellie) #2

It has sucralose as the sweetener, which is fine for most people. Personally I would be happy to drink it.

(Kellie) #3

I like it plus less calories and carbs than the coffe with heavy cream I usually have . I used to drink this all the time in replacement of coffee a few years ago when I was doing traditional diet and excercise

(Ellie) #4

The only caveat I would give is that if you have a sweet tooth then any kind of sweetened drink or food could trigger cravings, so if you start to notice cravings for carby things, then maybe cut it out.