Some of you read about my struggle with cravings last week. It didn’t help that fiance had lost 10lbs and the scale wasn’t moving for me. Neither were inches. Suddenly, the numbers started going down on Sunday. And they’ve kept going. Watchibg the magic happen makes the cravings seem less like monsters under the bed, and more like a small, buzzing fly: annoying but easy to ignore. Thanks for the encouragement!
This is what gets me through the cravings
GhostlySmile
(Lauren)
#1
GhostlySmile
(Lauren)
#5
I’ve hated looking in the mirror for a long time. Now, with the visual reminder of my progress, it doesn’t seem to sting as much! I love having the visual “proof” that even if I can’t SEE the changes yet, they are happening.
finallyrachel
(Rachel)
#6
Thank you for posting this. I was struggling today. This is a great reminder for me to trust the process and be patient. Keto on