The Science Of Fasting

(Richard Theroux) #1

Just watched a fascinating documentary on fasting. Not really from a Keto perspective, but that’s what was so fascinating about it. I highly recommend. I watched it on Amazon, but sure there are other sources out there. It’s called “The Science Of Fasting”.

(Georgia) #2

I’ve got it on my watch list. I’ll probably watch it next week since there’s never anything good on TV during the Thanksgiving week.

(Crystal C) #3

How do you do it gluten free and keto too??

(Rob) #4

I just watched this on Amazon. It seemed pretty positive to me and covered a number of aspects related to Fasting and dispels some of the myths involved with it. Definitely worth a watch for anyone with concerns about the possible health impacts of fasting (spoiler alert… it’s all good!).