The Oldest Cure in the World


(Laurie Sponza) #1

"The Oldest Cure in the World, Adventures in the Art and Science of Fasting " by Steve Hendricks

Sharing this nice read about some of the history of fasting. Sadly, as much as he points out how stubborn the establishment is at ignoring results that disagree with their preconceived notions, he still pushes a plant based diet because it’s been “proven” that red meat and saturated fat is bad for you.

Still a very good read of case studies. and it’s helping me accomplish some fasting of my own.



Thanks! Found it in my local library’s ebooks, will take a gander.