Brenda Zorn -
I immediately thought of you when Dominic D’Agostino relayed his 10-day feeding regimen while undergoing this NASA undersea extreme habitat mission:
“Intermittent fasting every other day. Typically eat small keto meal + ketone supplements prior to doing long EVA excursions. On days working inside the habitat it’s mentally demanding so I prefer to fast or just consume only keto supplements. Most of my eating is done during the two to three hours of debriefing at night.”
Smacks of a Zorn challenge! (even without the exogenous ketones)
Want to try it in the future? Could the parameters be simplified as one meal every other day for 10 days?
It would be cool to compare blood work results with some of what NASA is doing on Dom.
In case anyone doesn’t know about the NASA ketogenic experiment, here’s the link: