read this and this guy is promoting the KEN diet as one of the best, won’t spoilt it but OK not quite the Keto diet but people are moving that way as soon as you say ditch processed food.
The KEN Diet
Pilotbob
#2
Why not just fast for 10 days, drink water and take a multi vit? It’s much cheaper and you don’t need a tube shoved up your nose or the carry a backpack around everywhere you go.
ianrobo
(ianrobo)
#3
mad isn’t it but the aim is to obviously generate ketones and yet again another doctor knows the impact of them and of insulin