I’m still kind of surprised there isn’t a fasting section (separate from zornfast), perhaps under health. In the meantime use this board to post your fasting Science.
“In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Press journal Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage – a major side effect of chemotherapy – but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.”
mouse study