Just a real life story from last week.
Going about my day working in my project office, knocking on the door, " enter"
One of our local team members comes in and asks "can I talk to you, I’m worried ", shure, tell me?
“I think you will become a diabetic” he said.
“Ok,tell me, why do you think so?”
“Well. You see, I’m a diabetic” then he goes on “my doctor told me to eat 10 small meals a day and no fat, also very little meat”
" you don’t eat at all during working hours and in the morning and evening you eat huge plates full of fat and meat, that is opposit to doctors recommendations, so you will also get diabetes, maby?"
I said " I was a pre diabetic and very poor heart health, not anymore, I’m cured"
The man stands there puzzeled look in his eyes.
I continued: “your logic is good, you’rr smart, your doctor on the other hand is a complete idiot”.
He replied “but I can eat anything I want, just not big meals and no meat, is that wrong?”.
I said, " yes, its completely wrong, the last thing you should eat is shugar, your doctor should know that"
Further in the conversation I told him a few basics on keto and gave him a printout of a Keto food piramid.
He now embraced the keto woe.
Maybe I’ve inspired someone to a better quality of life?
It feels right