I know there is an entire section for non scale victories but I felt people starting out could use a thread of all the things they have to look forward to if they are having a rough time starting. I’ll start… Thank you keto for helping me walk around the house and not make the heating vents below the floor clank.
Thank you keto
PaulL
(You've tried everything else; why not try bacon?)
#2
Thank you that I no longer have to struggle to wipe my bottom, and that I can get close enough to my toes to see what I’m doing when I cut my nails! (They are not big things, but they add profoundly to the quality of my life.)
gnomesb
(Naomi Brewster)
#3
Where to start…
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- Thank you for freeing me from the mad cycle of cravings and dieting and ravenous hunger
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- Thank you for clearing up unexplained skin blotches and pustules - I certainly don’t miss having to squeeze and pop in inexpressible places!
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- Thank you for the energy that I have each day - I wake up alert and ready to go at 6am and go all day without needing a nap
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- Thank you for evening out my moods - no more wild swings and iritability
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- Thank you for giving me hope that my old age won’t be spent dribbling into my lap and that I can enjoy an active and productive old age - although I am only in my 40’s I’ve spent the last 15 years taking care of elderly parents and this was actually quite a fear of mine. Keto has given me hope that I don’t have to experience this degenerative condition
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- Thank you for helping me fit into an airplane chair with comfort and not take up more room than that allocated to me