Tell your low-cost keto success story!

[Jonsi]

Yes, i mostly eating home made keto recipes made with keto friendly vegetables & fruits which i like mostly avocado, broccoli, cheese cakes & keto biscuite (all home made ) … I skips to buy package keto foods from outside, because i think as much we can eat fresh is the best for our body, so i save money by not buying keto products from market.

Specially, the keto plan that i follow is allows me to eat my favorite foods which i enjoy the most.

From starting my keto journey was like disgusting, but now i am really enjoying this journey… and i will post my fully keto journey on my profile very soon…

Wishing you all #Happyketojourney

[beannoise]

Eating cheaply on carnivore

I did a back-of-the envelope thought experiment to see if carnivore is possible within the SNAP benefits allocations. I needed a number for what would be considered inexpensive, so that’s why I chose SNAP. We don’t receive or need food stamps, but our grocery list isn’t far off. 2 adults. Assuming an average to small women and a average to tall man. The estimated average benefit for a household of 2 is $372 a month. I’m the small woman, and my macros for 2:1 keto works out to about 20-22oz ra…

Don’t buy fat if you can help it. Retain as much as you can from your meat. (I actually react to avocados, butter, and coconuts, anyhow). Plant oils make me anxious.

[PrismBunny]

I just bought fresh farm eggs and meat today. The eggs were 5 dollars a carton and the meat (and beef fat) was 85 dollars. I bought it directly from the farms.