Hey there! Newbie here.
I have this powder for replenishing electrolytes. Has anyone used this in their first few days doing Keto? And is so, how often did you take it?
Thanks!
Hey there! Newbie here.
I have this powder for replenishing electrolytes. Has anyone used this in their first few days doing Keto? And is so, how often did you take it?
Thanks!
Hello and welcome Crystal.
There are some folks who like to include ketoaide and this thread should answer your questions. I don’t drink the stuff but I know it works well for some…