Symptoms declining

(Harald Hoel ) #1

Would it make sense that your last sympthoms of high insulin/blood sugar diminish first and your initial sympthoms vanish last? My last sympthoms like acing/stiff joints, stiff muscles are gone but fatigue and brainfog is still there? Have reduced heavily omega 6, increasing omega 3 for one year and doing keto/16:8 for three weeks. :slightly_smiling_face:

#2

I don’t know, sounds feasible.

Well done on all those NSVs, whichever way they fall!

(Jody) #3

I was still experiencing brain fog until recently and I’ve been fasting/low carb for months. My high blood pressure hasn’t budged either.

(Marianne) #4

I’m glad you mentioned this. Mine is a little lower, but not enough to come off of my meds after nine weeks. That is a goal I hope is in my future.

(Justin ) #5

I am not sure about my blood pressure but my resting heart rate has down down. I was at 72BPM and now around 64BPM. So there is that for me! LOL