What sweets do you crave the most on keto?
Sweets craving
beccs
(Lazy, Dirty Keto š)
#3
Chocolate, so I have the occasional bite of a Lilyās salted almond milk chocolate bar.
Imse
#4
Dark chocolate and liquorice. ā¦ I have to limit 85-90% chocolate to one 10g square, if not I will end up with the whole barā¦
And berries, I have to be very careful. I have a rule, berries in summertime , in growth season is OK if I keep below 20 g carb a day including breakfast and dinner and only after dinner. We have strawberries and rhubarb in our garden and I like using it. Growth season is short for the strawberries where we live.
Elvira
(Elvira)
#5
The same here! Especially with chocolateā¦so hard to stop once you started eating it.
And I noticed that blueberries tend to kick me out of ketosis pretty often
M_Graham_S
(Michelle)
#6
Dark chocolate. 85%+. I buy the individually wrapped squares to keep myself honest.
David_Stilley
(Full Metal KETO AF)
#7
I love chocolate but I havenāt eaten it since I started keto 6 months ago. But I have made this a couple of times and itās awesome. I substitute butter for the coconut oil. I never make frosting, I like it with whipped cream and some berries on top. But cream cheese frosting would be great too.
I ate this Christmas morning for breakfast!
Taka
#9
My strongest craving is spinach stew. Second on the list seems to be reindeer meat and cod (with liver) , likely because those are the highest quality proteins (and fat) that my body knows. My general fat craving is olive oil, probably because of home made pizza and pasta sauce.
I donāt know about craving sweets. I can make sweetish cheesecake with just stevia sweetener, but itās not like I constantly crave it. I love liquorice, and eat raw nuggets. Way sweeter than sugar, in a very satisfying way.
If thereās anything I really miss, itās freshly baked bread, like real pizza and focaccia.
PortHardy
(Heather Meyer)
#10
dark chocolate for soem reasonā¦i am not a huge fan of many sweets but i CRAVE chocolate. Next is dairyā¦but i try abd stay away since my stomach isnt a great fan of it.
PetaMarie
(squirrel-kissing paper tamer)
#11
I crave cocoa and I eat it regularly. I sweeten it with Splenda. I also crave venison like a zombie craves brains. I love the stuff but donāt get the pleasure of eating it regularly which is why itās such a treat.
As for carby cravings, those stupid little sugar and coconut covered six pack donuts by Hostess. I canāt stop seeing them out of the corner of my eye at every gas station. I donāt buy them, but those suckers were my favorite.
Christiana14
(Christiana)
#12
Keto chocolate mousse (hwc, cocoa powder, vanilla and sweetner) quells all sweet cravings for me! I also often enjoy homemade chocolate (cocoa powder, coconut oil, sweetner and salt frozen in silicone molds)
Thankfully I havenāt had real sugar cravings in a long, long time, but if I go straight for a big spoonful of coconut oil or butter sprinkled with salt and that usually does it for me.
EyesWideOpen
(Jeanne Wagner)
#13
What I crave is anything with sugarā¦ from bread to chocolate. But itās not a strong craving and easily ignored. What do I eat to assuage the sweet tooth? 92% dark chocolate, and Adapt Your Life Keto bars. I just discovered them. A perfect size for an after meal snack (just 20 grams) if youāre one to crave sweets after eating a āreal meal.ā
CaptainKirk
(Kirk Wolak)
#14
I no longer have cravings.
Those seem to stick around when you use keto sweeteners.
I am carnivore, I crave bacon!
ava_ad0re
(Katie the Quiche Scoffing Stick Ninja )
#15
Candied walnuts are my go to, but they are more-ish.
I also like some strawberries with whipped cream.
When I make proper sweets, I stick to coconut chocolate slice, but havenāt made those in awhile.
Iām the only Keto person in my house so itās difficult not to keep on grazing on the things that I make.
x-Dena-x
(Little Miss Scare-All)
#16
Watching The Walking Dead, as we speak. For good, better, or for worse.
I crave the unbelievably non-keto raw chocolate chip cookie dough and caramel macchiatos.