Studies on body composition changes on Keto diet?


#1

Hi all,

I looking for evidence (via studies) that Ketogenic diet is muscle sparing or not.

I’m aware of Voleks study “Body composition and hormonal responses to a carbohydrate-restricted diet.”

Generally looking for evidence from studies that weight loss is not coming from lean body mass.

Thanks


#2

Found this also:

https://www.ncbi.nlm.nih.gov/m/pubmed/28399015/