Staying on Keto when you are on holidays


(Bev) #1

I am going to Mexico for a week and I am wondering how a person can stay on Keto. It’s an all inclusive resort.


#2

NO shortage of awesome meat to eat in Mexico! My main goal would be minimizing the damage, staying completely keto is probably unlikely.


(Bev) #3

That’s what I figured. It will be hard not to eat fruit,some of the desserts, and of course a few drinks. I guess stay away from the cervazas. Lol. Lots of walking amend swimming should help.