I’m still taking a statin following a minor stroke 20 years ago. I’ve been on a Paleo type diet for a few years and my HDL-LDL-Triglyceride levels are excellent. I’m open to dropping the statins at least as an experiment, although my doctor is not as you might expect. I’m currently just trying to transition into keto but am concerned by cautions about the mix of statins and keto. For example, Dr. Joseph Mercola, no fan of statins, writes the following:
“ Statins Reduce Ketone Production
Statins lower cholesterol by inhibiting the enzyme in your liver that produces cholesterol (HMG coenzyme A reductase). Unfortunately this is the same enzyme that produces not only CoQ10 but also ketones, which are crucial nutrients to feed your mitochondria.”
Have others had difficulty with ketosis while on statins? Any advice? Thanks.