Starting my First Non-Spontaneous Fast


#1

6 days ago I didn’t feel like eating in the morning, so I didn’t. Midday I still didn’t feel like eating and I realized I could just continue to not eat until I was ready to eat. I fasted for 68 hours! It was so amazing and empowering.

Then I feasted for 3 days and I am interested in trying the cycle over again. Last bite I had to eat was at 2pm. I may not go all three days because of social reasons, but a good 50+ hour fast would still make me pleased.

I’m bored right now though, I have studying to do and I don’t want to, theres physical work to be done in the house that I would rather do, so my body is revolting against me and making me have boredom snacking cravings. I’m only 2 hours in! Ugh.

Wish me luck!