This sounds like me!!! Fall and Winter are my favorite seasons!
Starting a Carnivore experiment on reduced "added" fats
lfod14
#42
Doing the “as much fat as I can keto” for a long time held me back huge with fat loss. Tasted great, but held me back. I keep my fats at just enough for my body and hormones to be ok and that’s it. Fat loss hasn’t been an issue since.
Rclause
(Scott)
#43
Well, this has really boiled down to me eliminating the added butter to my eggs, I am sticking with the bacon grease because I like the taste and texture. I have stopped the added MCT oil in my coffee too. All was going well until the beach trip and I put on weight. This morning I am back to within a half pound of my pre beach trip weight. Small victory and now I get to see if it continues.