I’m 6 weeks in, feel like I’m fat adapted because I’m not ever really hungry - but I’m SOOOOOOOO tired! When I get home from work I could literally go to sleep! Not just mentally tired - there are physical signs - eyes burning, and truly sleepy. I feel like I sleep well at night and probably average 8 hours nightly. I wake up kind of dragging, mid day is better, but around 4pm or so I’m ready to crawl in my bed!
I’m staying under 20 net carbs each day, and have been since I’ve started. Blood ketones are good, pee stick is always really dark.
Surely I’m so tired because my body is using up all my energy burning fat? haha - but seriously - any tips on getting some energy?