So, I tried carni for 3 weeks


(Elizabeth ) #22

Butter bacon fat lard ghee Tallow, use animal fats


(George) #23

Ah, I’ll try making ghee today then from the few bricks of kerrygold I have at home. I’m going dairy free for this experiment so I don’t want to use straight butter.

Silly question, but do you know if ghee HAS to be stored in a glass container? a few of the how-to articles/videos I watched all mention storing in glass container/mason jar, but I think I only have plastic tupperware ones at home


(Karim Wassef) #24

I store it in both


(George) #25

Great!, also, I don’t have a cheesecloth, would a coffee filter do the trick?


(Karim Wassef) #26

Don’t need either. Just use a spoon to remove the milk solids as it cooks slowly.


(George) #27

Awesome, thanks Karim!


(Raj Seth) #28

Carb fog? :rofl:


(Eric - The patient needs to be patient!) #29

No I don’t cheat. Lack of coffee.


(charlie3) #30

I call myself a carnivore wannabe. I did it for a month and loved the food and that was the problem. I couldn’t stop eating and gained 5 pounds before calling a halt. If I didn’t have the hunger problem I’d get on carnivore and stay on it.