Smothie King now has a couple of keto smoothies on their menu (a coffee flavor and a berry). Not something I would have very often, but nice to have some options out there. I tried a coffee flavored smothie today and it was pretty good.
Smoothie King
Dhoward
(Dan)
#3
A little carby, 14g total carbs, 7 fiber. Coffee, almond butter, almond milk, coca and protein powder. https://www.smoothieking.com/menu/smoothies/fitness-blends/keto-champ-coffee
PaulL
(Bacon is a many-splendoured thing)
#6
Do they add fibre to their smoothes, then? Because the mixing process generally destroys the fibre in the fruit, meaning we have to count it like any other carbohydrate.
