Skinnyjeans Progress Log

(Deb) #21

And 134.2 this morning. B G has been dropping as well since starting the new lifting program.

I also have to add that my stress level has SKYROCKETED lately, my sleep is horrendous, and neither has affected my fat loss. Maybe the constant tossing and turning and pacing and high energy levels dealing with idiots burns more fat?!

(Empress of the Unexpected) #22

What weights are you using?

(Deb) #23

5 lb, 8 lb hand weights and a barbell with 15 lb on ea side for squats, dead lifts, bench presses and overhead presses.

(Deb) #24

133.4. Woohoo! 11 lbs down since stall breaking!

(Empress of the Unexpected) #25

:clap::clap::clap::clap::clap:

(Deb) #26

132.2

(She had one feck to give and that feck is gone.) #27

This makes me so happy :sparkling_heart:

(Deb) #28

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Progress pic…packing new suit for vaca!
See how 132 lbs on 5’5" can still be considered overweight? I still hold about 25 % bf ( mostly in Mom’s inherited belly and thighs! But I still love you you, Mom, may you be resting in peace!) But much better improvement from what it was! I’ll take it, and keep on goin’!

(Deb) #29

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Vacation beach pic

(Deb) #30

Post vacation weight…totally planned relaxed eating…145.4

Today (5 days later and back on track since Sunday)

137.6