It’s been along time since I’ve posted. My history is I never had a weight problem until kiddos ( not blaming that just giving a time reference). At 5’2 I got up to 174lbs. discovered Keto 2 1/2 years ago and lost a lot in a short time frame.
I started a seven day fast last saturday at 2200. I realize a fast means different things to different people, so I’ll describe my fast
Black coffee- big drinker of it
NA, magnesium sips when I feel I need it
I do use tooth paste to brush my teeth
Day 5 sucked! I smelled taco trucks and grills in places that didn’t have either!- lol
Last night my body ached in bed so badly I cried , and I’ve delivered several babies with no drugs…
What hurt were my shoulders, but mainly in the buttocks area below my butt in the back UNDER the junk in the trunk where my butt meets my legs. I could not lie down. In the medicine cabinet I had possibly a 20 year old hydrocordone from I assume an old motorcycle accident my hubby was in. I was desperate!
What do you think this is? Maybe not even related to the fast.
I’m having success…
I started at 141.6 lbs
This am was 133
Wednesday’s numbers ( didn’t check last night)
Would love advice on these huge pains…
Thank you in advance!