I am a big fan of 2 Keto Dudes as well as Dr. Fung and Megan Ramos. I have a question regarding the applicability of this study mentioned by Richard, regarding the limit on the energy transfer rate from the human fat store in hypophagia.
Richard mentioned a hypothesis that this study explains why some can fast and some can’t. However, I think of Megan Ramos, who has very little body fat and regularly fasts 72 hours, gaining strength and bone density. I know she has 5 years experience fasting so reacts differently than newbies however, if this study were accurate, Megan would not be able to fast to regularly without a significant drain on her metabolism. I would love to hear people’s thoughts on this. Thank you for this forum and all who contribute and maintain it.