Seems I lost no weight after a 4 day fast

(Straight outta ‘Straya’) #1

I did a good 4 day fast and broke a rule by weighing myself a few hours after my modest meal.

I lost 0 weight. In 4 days without food.

Weird huh?

(Marta Loftfield) #2

@AussieHelaman I weigh myself in the morning before I break my fast. Was it a water only fast?

(Allan L) #3

Probably the whoosh effect

(Empress of the Unexpected) #4

Amazing. But it does work like that. Four years ago I cut out all starches, exercised, and lost a pound or two. Two months later I started dropping weight so fast I thought I was ill. It just started coming off when it felt like it. So fast it scared me!!’

(Straight outta ‘Straya’) #5

Yeah. I’d forgotten about the whoosh thing plus this time around I didn’t exercise so there was nothing sucking the water out of my cells.