I just posted this to my wall on FaceBook:
“Wayne (my hubby) started eating LCHF/keto about 6-7 months ago now. He was on three blood sugar meds at the time, one of which was over $300/month. Having cut out all grains, vegetable/grain/seed oils and sugar, his HbA1c now measures 6.1, pre-diabetic range, nearly down to “normal” - WITHOUT ANY DRUGS. I am so proud of him!!
“Anyone who is dealing with T2D or high blood sugar should at least take a look at LCHF/keto. Here is a link I recommend that tells what some obesity/diabetes clinics are doing with phenomenal success:”
(Link to Dr. Sarah Hallberg’s TEDx talk)
No, this LCHF/keto stuff doesn’t work. Not sustainable. Unhealthy.