Scalloped- cauliflower


(Jennifer Buchanan) #1

I saw this and customize it by substitute Cauliflower for the potatoes for my meals it’s all gone and now I have to make another lol



I shared 2 with my daughter 1 with my friend at work and had it for dinner on Sunday soooo good


#2

I saw that recipe (the original with potato) on FB and thought it looked so good and wondered about how to work it over for keto.


(Jennifer Buchanan) #3

well now you know and it’s so good. :slight_smile:


(Justin Cain Hoffman ) #4

how much cauliflower do you substitute for a potato?


(Jennifer Buchanan) #5

2 cups frozen I defrosted it squeeze the excess water then mixed the cheese and spread on parchment paper baked it for 15 minuets then follow the recipe going forward


#6

That looks awesome! I gotta rip that off.


(Justin Cain Hoffman ) #7

Thanks so much😀 Can hardly wait!!


(Jennifer Buchanan) #8

Go for it


(Tovan Nhsh) #9

Did you blend or grate the cauliflower first?


(Jennifer Buchanan) #10

I used cauliflower rice


(Jennifer Buchanan) #11

I made a bigger one this time added more spinach and cauliflower :yum: