Dr. Sarah Hallberg shares how she treats diabetic patients by limiting Carbs and replacing their energy needs with fat. The video has a lot of great information even if you do not have diabetes. She does an excellent job of explaining how insulin affects on eating. I personally love her energy.
Reversing Type 2 diabetes starts with ignoring the guidelines | Sarah Hallberg
Her video was the first one I found when I was researching right after my diabetes diagnosis. It was only a few days after the news and I was kind of overwhelmed by the situation, but she got me pointed in the right direction and ultimately to the ‘dudes’.
I wish i could have seen something like this 4 years ago when i was diagnosed.
Thanks for posting this! I remember watching this about a year or so ago, but it’s a great reminder of why I continue to eat and live the way to do now.
I love Dr Sarah’s Tedex talk. I often send it to folks who request more medical proof that lchf /Keto works
What sort of society have we become when we need to ignore the guidelines that are supposed to help us? Sad.
She is one of my favorites! Great videos and easy to understand. Lots of good info!
Very true, but we have some grand champions like @carl and @richard working to fix our system. I have added Sarah to that growing list of people I can thank for my better health.