For anyone that wants a little extra accountability one of the r/keto users does a recurring 6 week Keto Challenge. It is basically a way to track your weight loss for those 6 weeks on a Google Sheets tracker and there is a thread around the challenge. There are usually 500ish participants. I will be doing it for the 3rd time starting tomorrow.
They also track identically with a work place “biggest Loser” style challenge that I’ve been participating in.
This is a good way for newbies to get just a little more accountability to stick with the woe.