I went over my carbs dec 24th, not a big deal I’m pretty good. I have been tearing since and normally .3 or .2. I know I would be out of ketosis. Last night at midnight took my test and was 1.1 which was great I was back inthought . Woke up at 9am , didn’t eat and took a test at noon and it read .3 . Didn’t understand the drastic drop. I know the test aren’t perfect but did bring me down.
Next I was at Walmart today and the had a big display of thins treats with display box saying keto friends and some
Said onlyn2 carbs some 3. I use to buy these until I read here about maltitol. If Atkins was sued in the USA for these lies won’t don’t the change the formula and why are they allowed to advertise lies here when they know they aren’t true