Haaalllllppppp!!
This is going to be the hardest part of the year for me - the introduction of the pumpkin spiced everythings. This is the time of year that I normally gain 5 pounds, due to the pumpkin bars, pies, lattes, etc.
Anyone have some sort of magic recipes?
There are tons of seasonal keto recipes to replace your usual favorites, often just simple substitutions. I would check out pinterest
Pinterest makes my soul cry. I suppose I’m going to HAVE to check there…
I would check out Carriebrown.com and the recent ketovangelistkitchen podcast on PSL. Very helpful IMO
McCormick has a pumpkin spice extract.
Make a keto cheesecake, mug cake, whipped cream, bulletproof coffee, candy.
The keto sweets options are nearly limitless…
I thought I heard Carl talk about how he made a pumpkin pie in one of the podcast episodes. Does anyone remember which one? I would like to make it for Christmas dinner dessert. Or does anyone have a great Keto recipe for it?
Thanks