Proposed new food guide tells Canadians to cut back on sugar and eat better fats

(Roy B) #1

The head of Health Canada’s Office of Nutrition Policy and Promotion is saying that “there was very consistent evidence is the need to reduce saturated fat, replacing it with unsaturated fat,”

(Carpe salata!) #2

Hopefully the next step is to correctly define which are the ‘good’ fats.

Hint: :bacon:

(Deb) #3

Canada is always more progressive than the rest of the world!

(A ham loving ham! - VA6KD) #4

Even if folks cut back on the sugar, that alone should produce remarkable gains…“healthy fats” we can work on later.

(KCKO, KCFO 🥥) #5

Good point Keehan. Getting rid of sugary and starchy foods is the first step to better health.