So I’ve been keto since the beginning of December 2017. I have 2 pics one in Feb 2016 this was probably at my highest weight 230 lbs and the next photo is of me as of today at 200 lbs I’m pleased withe the results and I find it really easy to do.
Progress pics
Capnbob
(Rob)
#2
Great work! Have you had moob reduction surgery?
You might want to post these in the Super before and after thread - you’ll get a lot more ‘exposure’
https://www.ketogenicforums.com/t/the-super-dooper-real-life-photo-thread/336/