Peanut flour

#1

Does anyone use this? I’ve never tried it, but it looks interesting! http://byrdmill.com/product/gourmet-peanut-flour/1-lb-peanut-flour-light-28/

(Jennifer) #2

I get the big tub at Costco it’s usually around 11 bucks or so? Here is the amazon listing…

https://www.amazon.com/Organic-All-Natural-Peanut-Butter-Powder/dp/B01FYXCQ1S?th=1

I make these with it and they are amazing - hits my reese’s bp cup craving. (I usually swap in almond butter)

http://alldayidreamaboutfood.com/2016/01/low-carb-no-bake-peanut-butter-bars.html

(Jane Reed) #3

I used it years ago, before keto, and liked it in the shakes I’d make for breakfast.

Seems like it might be a tasty ingredient in a bullet proof beverage.

#4

I love peanut flour. I admittedly eat it plain (beware it sticking to the roof of your mouth). It’s great to bake with or sauces and dressings. I love it in a quick Thai style salad dressing. It can be added to mug cakes, cheesecake, mixed into yogurt or heavy cream.