Pasta Please!


(Amanda ) #1

Is San Remo Pulse Pasta Keto friendly?


#2

No, that is very high carb.


(Tina Lemay) #3

70 grams of carbs per serving is triple the suggested Keto carb daily intake limit.


(Amanda ) #4

Well thats unfortunate!! Wasnt sure about total carbs v net carbs


#5

It does contain lots of stuff that doesn’t fit in a ketogenic way of eating. So no matter net carbs or not.


(Windmill Tilter) #6

Something that really helped me in the beginning was to avoid all substitute products. Eating bean pasta is not going scratch your wheat pasta itch, but it is going to make you think about real pasta. A lot. For me it was helpful to make a clean break from pasta,pizza,bread,sweeteners,sugar by just not eating them, or anything made to taste like them or resemble them.

What worked for me was to find a dozen keto foods that I really enjoy, and eating those foods over, and over again. It get’s boring. It takes all the entertainment value out of eating. That’s a good thing. The sooner you start to regard food as fuel, the easier going full keto is going to be, and the faster you’ll see tangible results. That doesn’t mean substitutes and highly palatable foods don’t have a place in keto, they absolutely do, but I think they make more sense after you’ve become fat adapted, have ceased craving carbs, and have begun to see tangible results.

Everybody is different though. That’s what worked for me. Good luck!


(Alex) #7

far from it, but these noodles are keto-friendly and sugar free, if you’re able to get them from wherever you’re living. only 2g carbs per package, and full of prebiotic fiber to support gut health :smiley: available in spaghetti, fettuccine and angel hair form, to my knowledge


(You've tried everything else; why not try bacon?) #8

I find it helpful to think of pasta as though I were an alcoholic and the pasta were a bottle of Scotch.


(Amanda ) #9

Thankyou for the feedback. I started on Keto about a month ago and was very strict but now I am finding I’m going through waves of cravings. I will definatley go back to my zucchini noodles.


(Amanda ) #10

Thankyou I will have a look out in my local supermarket. It will make it easier when preparing meals for my non Keto family that I can have something similar.