I need a handout or pamphlet for the Meatup I’m having at my house in a couple weeks. I want it to be short and to the point, ideally a one page trifold. I seem to recall someone had developed one but I can’t find anything when I search. I can always make my own, but I’m not sure I have the time to do it before Jan 29, and if it’s been done already it would save me some time!
Well, I have one - the “inside” of the pamphlet is pretty general to Keto, the “outside” is quite specific to Keto Chow. It’s a printable version of this page from my blog: Basics of Nutritional Ketosis – What is Keto, how to do it, how to succeed
Yes. Thanks. This is exactly what I needed.