Sorry about all that truly. I can feel the stress of this all like everyone and I have to say, we can go bonkers over it all and very sad and tough on us and kids with school etc. Ugh. Do everything and anything to stay positive and upbeat…in fact what I do when I get a bit depressed and stressed is I FOCUS on doing the best darn zc I can. It gives me a goal focus and while I ‘feel the crazy’ stress around me etc. like all, I got a life line with my focus on my eating plan being clean ya know…gives me something to grab onto. Might help you too
Yea I know. Been there.
Beauty of zc. Just eat zc You find all that good meat and seafood that works for you and eat up as much as you need to fill you up, satisfy you and make you feel content on plan.
Transition in zc can be hard, not one doubt about it It took me a bit til I went ‘all in’ and stopped caving into a carb day or 2 or 2 weeks LOL and I had to fight the darn battle also but eventually we grab on and go for it and when you get clean zc eating days under your belt, longer you do, the more gumption you have to hold it and eating this way becomes so easy and satisfying we start to flip stronger to stay on plan, vs. are easier drawn off plan ya know…you just keep moving forward at all times, past is the past, focus on what you will do today to stay healthy
Congrats on that 7 down!!! You will be fine, you just hang in there and grab onto NoCarbvember when we start and just focus on the future meals and you got this!