Official Keto Trinity

(Anderson Herzogenrath Da Costa) #36

Heavy Whipping Cream

(Alison) #37

Heavy Whipping Cream
Buffalo Mozarella
Olive Oil

and honorable mention to Filet Mignon + Bernaise Sauce

(Doug) #38

:smile: Desert Island - pick only 3 books or 3 record albums… :stuck_out_tongue:

(Stickin' with mammoth) #39

Hope, salt, and patience.

(Doug) #40

Or movies.

(jilliangordona) #41

I was recently diagnosed with Hashimoto’s thyroiditis and need to avoid dairy

(Ben) #42

Bacon. Infused vodka. Paleek paneer from TJ.

#43

Aldi pork sausage (its just pork and fat)
Ground Beef
Cheese (cheddar, brie, cream cheese)

(Linda Culbreth) #44

agreed!!!

(Michael Wallace Ellwood) #45

My “emergency trinity” (i.e. when I can’t afford even cheap steak…) would be:

minced (ground) beef, grated cheddar cheese, soft fried egg.

On its own, I find ground beef just so fecking boring, but topped with a pile of grated cheddar, and lubricated with that lovely runny egg, it becomes something near divine… :slight_smile:

(Stickin' with mammoth) #46

Sounds like most of my breakfasts since day one. Just add bacon.

#47

Cream
Cauliflower
Chicken

(Chris W) #48

If I’m only picking 3, it becomes obvious

Water
Meat
Salt

(Michael Wallace Ellwood) #49

Bacon would definitely be an improvement, as would be butter.

Mind you, some people say that bacon is just a condiment…
…
… but I imagine that would be considered heresy within this forum … :slight_smile: :wink:

(Stickin' with mammoth) #50

Believe it or not, I actually got tired of bacon last month. Don’t hurt me.

I went off it for a few weeks to build up my desire again so when I bring it along on Eclipse Road Trip 2017, it’ll feel special.

(Ernest) #51

But you kept your name? HAHAHA

(Carpe salata!) #52

Cloudy apple cider vinegar , sugar free chewing gum and MEAT!!

That’s … the mother, the gum and the holy roast.

Yep I’ll be going to h* for that one :sunglasses:

(KCKO, KCFO) #53

So sorry to hear that. At least you were already eating in a manner that will help you. Hope your healing goes well.

(Crystal C) #54

What is HWC stand for I am newbee and having the hardest time i am so sleepy al the time. I am on purvit and I know it will help but I am more protein then anything so it seems

(KCKO, KCFO) #55

Heavy Whipping Cream. Under the Resources section there is a full list if acronyms used around here.