Odd... I'm not sure what i think about this


(Bacon, Not Stirred) #1

So, I do weekly weigh-in’s with a friend. She’s just on calorie watch, and I’m keto.

Typically, I’ve been down 1-3 pounds per week since my initial whoosh. This week, however, is really strange:
My weight has stayed exactly the same. Not even an ounce difference. Nothing.

Losses:
2" waist
1.25" hips
.5" neck
.25" calves
1" thighs

Gain:
1" arms

What?


(John) #2

Well, there are 2 times of the month women typically retain or gain a little fluid on keto. My wife’s hormones were way out of whack for a while so hers fluctuated even more during these times.

KCKO!


(Jenn Monaghan) #3

You should track it in a graph to see the pattern emerge. Here’s mine:


(Bacon, Not Stirred) #4

Same here until I had my hysterectomy.